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Sunday, November 18, 2012

Black Bean Soup


The weather is turning and the air is crisp. It is officially the perfect time for soup. After a long walk with the dog I was in the mood for something warm and hearty - and this soup was it. Not only was it extremely easy, it was very filling. Nom! 


Ingredients
  • 3 cans black beans, rinsed and drained
  • 2 cans low sodium vegetable broth
  • 1 cup salsa  
  • 1 yellow onion, diced
  • 3 jalapeños seeded and diced
  • 4 cloves garlic, finely chopped
  • 1/2 lb bacon, cooked crispy and copped (optional) 
  • 1 Tbs oil
  • Sour cream 
  • Cilantro 
Directions
  1. Sauté onions in oil until translucent.
  2. Add cumin, jalapeño, and garlic, sauté 1 minute.
  3. Stir in black beans, vegetable broth, salsa, and bacon. Bring to a simmer and stir.
  4. Remove from heat and puree with immersion blender or regular blender.
  5. Return to heat and bring back to simmer.
  6. Serve with a dollop of sour cream and cilantro. 

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